More than two million Americans use cannabis each month. According to the Centers for Disease Control and Prevention, approximately 1 in 10 users will become addicted to marijuana.
Addiction can interfere with your life in many ways. However, cannabis use has been linked to a variety of health benefits.
If you want to try it, it’s important to understand how to use cannabis safely. Use this guide to help you along the way.
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Ways to Consume Cannabis
Cannabis consumption is done in several ways. Many people associate it with smoking a joint. It can also be smoked from a bong or through a vape pen.
Edibles come in many formats, such as gummies and chocolates, and also help produce the high associated with marijuana.
Other options include tinctures, topical products, and suppositories. The option you choose may be based on personal preference, as well as what you hope to get out of using cannabis.
Before you Use Cannabis
There are some safety steps you can take when using cannabis and they should start before you consume any marijuana.
One of the best things you can do is to decide why you’re choosing cannabis. Are you looking for stress relief? Do you have chronic pain from a health condition? Or do you simply want to feel the high it produces?
A goal can help you choose the right marijuana product in the right amount for your needs.
It’s also important to be sure you’re getting your cannabis from a trusted source. Choosing products at a dispensary may be a safer choice than buying from a private dealer. An online retailer like HarvestHOC.com is another good option.
During Cannabis Use
If you go into a dispensary and ask about how to use cannabis safely, you’ll likely hear “start low go slow.” That means you shouldn’t use a high concentration right off the bat. You should also start with a small amount.
Many experts caution against smoking marijuana, especially from vape pens. The smoke contains tar and toxins that can cause several health conditions.
If you plan to smoke cannabis, try taking small puffs rather than large inhalations. Most of the smoke is absorbed almost immediately so you don’t need to hold it in to get the effects.
Smoking a joint may be healthier than using a bong because you need to puff harder on a bong. That means inhaling more of the toxins from the smoke.
Cannabis can impair your driving skills so avoid getting behind the wheel if you are high.
Cannabis Use Tips
Some expert tips for how to consume cannabis safely can make the experience better and prevent the risks that go along with it.
Don’t mix cannabis and alcohol. If you’re ingesting cannabis via edibles, experiment to find the right dosage. Start small and add as you go.
Avoid using marijuana as a coping mechanism, which increases the risk of addiction.
Cannabis use is helpful for many people. Doing it right means enjoying its benefits. Not following safety advice can lead to addiction and other issues.
It’s usually a good idea to talk about using cannabis with your doctor before getting started.
In the meantime, check out our other blog articles for tips and advice for living your best life.