Maintaining good oral hygiene is an integral part of a person’s overall health. Being regular with brushing, eating healthy, and reducing sugar intake are some of how this can be achieved. Dental problems can arise irrespective of your age if the teeth aren’t looked after properly. Tooth decay is one of Australia’s most recurrent forms of illnesses and is rampant among all age groups. The progress of dentistry has been excellent in battling all this. With the help of developments like dental implants in Sydney, it’s never too late to start practising good oral hygiene.
Tips for avoiding dental issues
- Be regular – Always brush your teeth twice a day and floss regularly. Avoid brushing right after meals. It is also essential to clean the tongue as it is a harbour for bacteria.
- Use correct tools – one should use a toothbrush with soft bristles and size proportional to one’s mouth along with fluoride toothpaste. The use of electric toothbrushes is also excellent as they help in preventing dental plaque.
- Proper Method – If the brush isn’t used correctly, there is minimal effect to it. One should take care not to brush hard and hurt the gums. Short circular motions are the way to go. One should also keep in mind to reach both the front and the backside of the teeth. Both these surfaces are used for chewing and can have food particles stuck there. One should follow a proper method in the case of flossing too. Never lock the floss onto the gums. Use it by gently moving it between the teeth.
- Keep the tools clean – As with the proper method, cleanliness of the equipment is a massive factor in proper dental care. Toothbrushes are to be rinsed after each use and stored in an upright position. The brush should be allowed to dry off before subsequent use. They shouldn’t be kept in containers because the wet bristles facilitate the growth of yeast. Disposal of the tools at the proper time is also essential.
- Regular Checkups – One should make appointments with dentists regularly to check up on any underlying issues.
Losing a tooth or even a part of a tooth can cause damage in nearby teeth, the gums or affect the jawline. Moreover, it affects one’s confidence and mental well being. Dental rehabilitation procedures are there to help in such cases. These procedures have been polished over the years, and the field has seen breakthroughs that changed the way people get treated today.
Dental fillings are probably the most common and the simplest of dental rehabilitation procedures seen today. They are done to help with tooth decay which is a prevalent ailment; after giving local anesthesia to the patients, the dentist drills out the decayed part of the tooth and replaces it with the filling. It gets done in one sitting. When the tooth is further affected by decay, crowns are placed. It usually takes one more sitting as the crowns have to be made elsewhere. Braces are also a very effective way to correct bad bite or fix the alignment of teeth.
When tooth decay reaches a point where the teeth cannot be salvaged using fillings or crowns, the dentist proceeds to do a dental extraction. The affected tooth is pulled out, and dental implants in Sydney are used. Dental implants are essentially prosthetic teeth. They have a metal root bonded with the bone and acts as a base for the teeth. This process has evolved and improved a lot over time, and now they’re practically risk-free.
Dental Rehabilitation is nothing to be worried about, and if dental issues are faced, one should approach a dentist or an orthodontist without worry or delay.