When we talk about mental health problems, all that comes to our mind is depression, anxiety, hallucinations, etc., that is very common these days. The stress levels of the current generation are too high, considering how trivial the matter is. They make a mountain out of a molehill.
The primary cause of this is that the younger generation fails to compartmentalize their feelings and prioritize their duties. They run behind success so much that they fail to take a break and calm down. They internalize their feelings so much that over time they develop these mental health issues.
Anxiety is one of the common psychological issues, is a medical condition where the patient tends to worry, become overly nervous, and feel uneasy about something. Although a psychiatrist can treat the condition, the sooner the patient approaches to help, the better the treatment will work.
The first thing to keep in mind that treating an anxiety disorder is, to be honest with your therapist. It would be best if you felt comfortable with your doctor to open up and explain your condition so that the psychiatrist can make the correct diagnosis and prescribe the right treatment plan.
In cases where you are not happy with the psychiatrist service, you can always find another suiting your needs. Although it is entirely understandable if you cannot figure out what type of psychiatry your problem comes under.
To find that out, go visit your primary doctor and explain your situation. He will conduct a complete medical exam to figure out if there are any other physical reasons for your mental health condition. The symptoms of mimicking anxiety could also stem from hormonal imbalances, specific physical illness, side effects to medications, etc.
When other possible diagnoses are ruled out, then you can be clear that you need a psychiatrist. Your general physician will evaluate your mental health condition and the stage, based on which he will suggest the right doctor who can help you.
While a psychologist can also provide treatment through psychotherapy or talk therapy to deal with anxiety, he may not be able to prescribe medications to treat any biological source of the problem.
On the other hand, a psychiatrist bridges the gap between medical science and psychology and is authorized to treat their patients dealing with anxiety, with both medications and psychotherapy.
There is also another category of medical practitioners who can treat cases of anxiety, including the prescription of drugs, and they are called psychiatric nurse practitioners.
Now that the right doctor is found, it is essential to remember to make an accurate diagnosis of the condition, and for that, you need to tell your doctor every single detail such as,
- List the symptoms and how long you have been experiencing them. Also, tell the doctor when the symptoms alleviate and when they increase.
- Inform the therapist of any major stressor you faced recently like an accident, loss of a loved one, etc.
- Carry your complete medical history and medical records with you for the appointment.
- List out all the medicines you regularly take along with how often you take it.
- List out the substances that you consume like coffee, tobacco, alcohol, drugs, sugars, etc.
After doing your part of informing the psychiatrist, it’s time for your therapist to answer some questions. Since we as humans tend to forget, it is better to write down the questions when you can.
- What is the diagnosis?
- What could cause these symptoms?
- What is the possible course of treatment?
- Can the condition be treated with just medication? Will the medication have side effects?
- Are there any alternatives to the treatment plan?
- How long to take the medications, and when will it start taking effect?
- Can the symptoms be alleviated by making any lifestyle changes? If yes, what are those changes that need to be adopted?
Psychiatrists provide adequate care and have a lot of patience with their clients. They are trustworthy professionals who strive each day to make you feel better. Just so that you don’t miss out on a session, some also offer the option for online therapy that adds flexibility to the treatment process.
Along with the patient, counselors also provide the required counseling for their family members, helping them understand the condition of the patient, what kind of care needs to be given to them, how to treat the patient and how to cope with the circumstances.
If you are suffering from anxiety problems, you will not get the help you need until you seek for it, and before it is too late, reach out to a good psychiatrist service.