Sudden weight gains invite unnecessary health risks and mental issues. In the past few decades, there have been a staggering number of people inclining towards fatty foods, malicious lifestyles, physical inactivity, etc., that has given rise to obesity. Diabetes, cholesterol and high blood pressure have now become an everyday companion of people’s lifestyle. According to mortality experts, children who are suffering from obesity in their young age are anticipated to live shorter than their parents.
“Approximately two-thirds of adults in America are obese or overweight, that makes them incapable of doing day-to-day chores.”
A majority of people are aware of their terrifying condition and acknowledge that it is dangerous in the long run.
There is a section of people who are completely negligent towards their weight. While following a regular exercising regime and adhering to a healthy food diet can set things straight, people tend to search for inspiration in order to take control of their lives. There are several celebrities in the industry that have inspired their fans with their weight loss stories. Chrissy Metz weight loss is one of the recent and popular weight loss journeys that has inspired many as she has lost a whopping 100 pounds.
Chrissy Metz Weight Loss: A Journey Worth Million Inspiration
Kate Pearsons from the NBC show “This Is Us” has definitely inspired women of all sizes and age. The actress who has struck the right chords among millions with her weight loss journey has overcome all the obstacles in achieving her end goal of a healthy weight. Chrissy Metz has shared her weight loss experience in order to inspire her overweight and obese fans to take control of their body right away.
This Is Us actress has also added that Chrissy Metz weight loss wouldn’t have been possible if she didn’t have received encouragements from her loved ones. NBC show’s creator Dan Fogelman was among those supporters of Chrissy who have encouraged her throughout the Chrissy Metz weight loss journey.
Chrissy never jumped into conclusion and never lost hope throughout the journey. There were lows and highs, of course, but Chrissy overcame all the hurdles and emerged as a triumphant winner who battled with her own body and won.
Let’s delve into the Chrissy Metz weight loss journey, how she began everything, lost 100 pounds and maintained her regime. Read on…
Chrissy Metz – Childhood Weight Struggles
Chrissy Metz was born chubby, and she grew old; she became even chubbier. At that point of time as well, Chrissy was aware that her weight could become a severe issue in her life. She was conscious of what and how much she ate. Chrissy used to feel that her family out shamed her for her looks. Her mother used to love shopping with her slimmer sisters. Such harsh childhood memories are the reasons why she could connect to kate Pearsons from This Is Us.
A career in Acting: A Major Role Player in Chrissy Metz Weight Loss
Chrissy Metz was a pre-school teacher before she set foot into the acting industry. In an interview to Marie Claire magazine, Chrissy expressed that she was accompanying her sister for an acting audition and someone encouraged her to audition. She was determined that she won’t get selected but loved to stand in front of the camera. Surprisingly, she got a call from the production house asking her to audition for the pilot season.
Weight Struggles: Hindrance in Her Career
Chrissy flew to LA and gave other auditions as well, and eventually, she started assisting her agent to pay her bills. Her overweighed body made her ineligible for the roles she was dreaming of. Following the series of rejection, Chrissy was struck with depression and was inclined towards emotional eating that made things even worse. Chrissy had a panic attack on her 30th birthday, and that becomes a turning point in her life where she decided to take charge of her mind and body.
Chrissy Metz Weight Loss: Losing 100 Pounds
After the panic attack, Chrissy became more responsible towards her body and started taking things quite seriously. Initially, she went on a 2000 calorie diet and removed unhealthy food from her life. Chrissy took many baby steps towards her end goal, that also included 20 minutes walk every day. Following a healthy diet and the walking regime made a significant difference in her body weight. Chrissy Metz weight loss journey saw the first summit when she lost 100 pounds in 5 months. Though it took a while to reach this juncture, Chrissy found herself at a mentally peaceful place.
When she landed a role in an American horror story where she had to wear a fat suit was another turning point in her life. She was scared if her body weight would make things embarrassing for her. Hence she started maintaining her healthy body weight by being loyal to her regime.
This Is Us: A Major Contributor in Chrissy Metz Weight Loss
This Is Us will always remain special for Chrissy Metz. The show is all about educating people that overweight people are not just people who are good for nothing. The show focuses on the core issue of obesity by spreading awareness that food is a symptom, not the problem regarding obesity. Chrissy Metz became a part of this show because she believes that someone somewhere who is struggling with him/her overweight issues needs to know he/she is not alone and should not lose hope. By sharing Chrissy Metz weight loss journey, she intends to aware a maximum number of people to start prioritizing their health.
Chrissy Metz weight loss journey was indeed an inspiring and courageous story that has compelled all her fans to remain determined and persistent towards their goal. The NBC show, This Is Us actress has been open about her weight loss journey that has made fans and admirers to take inspiration from her story.